All Episodes
Episodes
The Danger of Unhealed Betrayal
Why do some people heal from betrayal and rebuild their lives, while others stay stuck in pain and resentment for yearsāor even decades? In this powerful episode, we speak with Dr. Debi Silber, founder of the Post...
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How to Heal Body Image After Betrayal
After betrayal, itās common for women to turn inward, blaming their bodies and questioning their worth. In this important conversation, we talk with Dr. Lauren Barnes, therapist, researcher, and director of clinical...
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What About the Kids? How Betrayal Impacts Children and How to Support Them
When betrayal strikes a marriage, the pain is immediate for the coupleābut what about the children? In this powerful and eye-opening episode, we speak with Morgan Ellsworth, a board-certified betrayal trauma coach and...
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A Non-Pathologizing Approach to Our Imperfections
What if the things you dislike most about yourself arenāt signs of failureābut invitations to heal? In this episode, I sit down with Haley Hinkle, associate marriage and family therapist and IFS-informed practitioner,...
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Unmotivated or Unable? How to Tell the Difference
In this follow-up to our popular episode āWhat to Do When Your Partner Lacks Motivation,ā we dive deeper into an important listener question: How do you tell the difference between a lack of motivation and a lack of...
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Why Some People Stay Stuck in Betrayal Trauma (And How to Move Forward)
Healing from betrayal trauma is a deeply personal journey, but why do some people seem to heal and move forward while others stay stuck? In todayās episode, we welcome back Dr. Jill Manning, a renowned therapist,...
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What to Do When You're the Unmotivated Partner
Have you ever felt stuck, unmotivated, or unsure how to move forwardāespecially in your relationship? In this episode, weāre flipping the script from our last discussion on what to do when your partner is unmotivated...
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Caring for Children While Healing from Betrayal
When betrayal happens in a marriage, the emotional impact on a betrayed partner is overwhelming. But what about the children? How can a mother (or father) navigate their own healing while still being present for their...
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What to Do When Your Partner Lacks Motivation
What happens when youāre motivated, driven, and actively working on personal growthābut your partner isnāt? In this episode, we explore the challenges of navigating a relationship when one partner struggles with...
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The Impact of Agency on Mental Health - with Brianna Holmes - Episode 284
In this episode, we explore the intersection of faith, mental health, and agencyāhow our ability to choose extends beyond simple decisions and impacts how we respond to betrayal, anxiety, depression, and lifeās...
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Can I Learn to Connect? - Episode 283
In todayās episode, weāre talking about something so many people askāWhat if Iām bad at connection? What if I donāt know how to connect? If youāve ever felt disconnected or unsure how to build meaningful...
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5 Key Things Couples Who Heal from Betrayal Do Differently - Episode 282
One of the most common questions I hear from couples navigating betrayal recovery is, āIs it even possible for us to heal?ā If youāve ever wondered the same thing, youāre not alone. In todayās episode, Iām sharing the...
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